Awesome Natural Allergy Remedies

Here are just a few little tips to help you find out how to naturally fight off Allergies.

Bladderwrack is a known booster for the immune system and Irish Moss, also found as seaweed and kelp, works as an anti-viral agent and also boosts the immune system.

Ginger root also helps the immune system while working as an anti-inflammatory and offers pain relief and works as a natural remedy for allergies.

Astragalus increases metabolic activity to make the immune system stronger helping to resist colds and the flu. It also improves interferon production and capsicum increases energy and is used as an expectorant. It contains quercitin and helps those with allergy and breathing problems as it is used as an expectorant and works as a natural remedy for allergies.

Stinging nettles used as a natural remedy for allergies has shown to offer relief to hay fever sufferers and Ma Huang contains ephedrine and pseudoephedrine opens airways by stimulating the central nervous system.

Also used to treat colds and sore throats is burdock which helps clear congestion.

Additional immune system boosters include Vitamin E and selenium, grape seed extract and raw adrenal, making them help as a natural remedy for allergies as do magnesium which has shown to relieve bronchospasms.

Vitamin B5 helps adrenal functions and Vitamin A is an anti-inflammatory and immune system booster.